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Unusual sleep patterns and drinking habits. One of the strongest signs of hidden depression is when a person starts to drink more and more to get some sleep. Negative thoughts always cloud the mind, and for those with depression, drinking may be an escape to cover sadness and feelings of loneliness.
Possibilities of a 'cry for help' which they take back. People who have hidden depression might make an appointment with a doctor or a therapist and would barely make it to the schedule. Dr. Curtis Cripe suggests that people who suffer from hidden depression could also mention hints of suicide in conversations or in social media, and then retracting the statement.
Image source: lifehack.org |
Dr. Curtis Cripe is the head of research and development at the NTL Group, which specializes in the development of brain-based technology for healing and repairing neurological dysfunctions. For more articles like this, visit this page.